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Leeks

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Changhua:Pitou , Shetou , Yongjing , Sihu , Hualien : Hualian City , Jian,Yilan:Yuanshan, Taoyuan : Dasi , Hsinchu : Hengshan

Leeks

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The leek , which is a member of the onion family, that has an appearance similar to a scallion. Long and round in shape, the stem of the leek is white at the root end and becomes increasingly darker green toward the top which is surrounded by stiff green or blue-green leaves, depending on the variety.
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Sauteed ground meat with leek;Korean fried leek pancake;Fried leek with bean sprouts;leek egg rolls with Japanese minced shrimp;Crispy shrimp dumplings with leek
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protein,fat,carbohydrate,potassium,calcium,magnesium,iron,zinc,copper ,manganese,selenium,cobalt,carotene,vitamin B1,vitamin B2,vitamin C,erythrophyll, vitamin A
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Good-quality leeks will have bright white bulb-ends with dark green leaves. They will be straight, thick-leafed and very crisp.
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The leeks have the thermal property,so eating to much is easy to get angry. In addition, the summer leeks are too old to absorb by the stomach, and it is easy to cause the stomach and intestines to be ill or the diarrhea.

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