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Jiao-bai

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September 、October、November

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Yilan : Jiaosi

Jiao-bai

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The Jiao-bai has soft stem ,which is fleshy , tender and shoot-shaped. The skin is white and smooth,and the meat tastes sweet with rich vitamin and protein. The young Jiao-bai is white with no black heart,and has sweet delicious flavor.
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Jiao-bai salad; Sauteed Jiao-bai with sesame oil; Sauteed Jiao-bai and beef
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protein, fat, carbohydrate, fiber, vitamin C, calcium, iron
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When selecting Jiao-bai , choose those that are fleshy and heavy, lacking in aging or wrinkle.

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