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Spring Luffa

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Yilan:Jiaosi

Spring Luffa

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Smooth loofah is a rampant, fast growing annual vine that produces pretty yellow flowers and strange looking fruits that are edible when immature and used as back scrubbers or sponges when fully mature.The flowers are showy and conspicuous across with five petals.The fruits are green, and shaped like a club, slighter wider on one end.
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Spring luffa salad;Seafood bowl with scallop and luffa;Italian checken with luffa;Luffa rolls with French seafood;Noodles with luffa crab roe
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water,protein,fat,carbohydrate,crude fiber ,ash content,calcium,phosphorous,iron,carotene,thiamine,riboflavin,nicotinic acid,ascorbic acid

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