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Okinawan Sweet Potato

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Hualien : Sincheng , C h a n g h u a : Dacheng

Okinawan Sweet Potato

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A variety of sweet potato that has light colored skin and lavender flesh and is of Japanese and Chinese origin. The potato has a sweet flavor with a creamy texture.
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Okinawan sweet potato cake;Fried Okinawan sweet potato ball
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Okinawan sweet potato rice; Baked Okinawan sweet potato pie
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water,protein,fat,calcium,phosphorous,iron,vitamin A,vitamin B,vitamin C,nicotinic acid, starch,carbohydrate, dietary fiber
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When selecting, choose those that are firm and small to medium in size, avoiding those that have shriveled skins, soft spots, or blemishes. They should have a fresh smell and not be musty.

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